Posts for: April, 2020
Could you be at risk for developing osteoporosis? The disease, which affects approximately 10 million people in the U.S., according to the National Osteoporosis Foundation (NOF), weakens bones and increases the likelihood of fractures. Your Argyle, TX, physician, Dr. Christopher Hughes of Argyle Family Practice can help you assess your risk.
Osteoporosis Causes Changes in Your Bones
Osteoporosis causes bones to deteriorate and become more porous. As the bones become less dense, fractures are more likely to occur, even if you only experience a minor fall or injury.
Age Is a Common Osteoporosis Risk Factor
Although you may associate osteoporosis with people in their 70s and 80s, your risk of osteoporosis actually begins to rise at about age 50. Other risk factors include:
- Your Sex: Eighty percent of the people who have osteoporosis are women, according to NOF. Women have smaller bones than men, which makes them less able to tolerate thinning bones. Menopause also increases the risk for women
- Your Frame: People who are thin or have small frames are more likely to develop osteoporosis
- Your Family: Your risk can increase if other members of your family have had the disease
- Your Diet: Your diet may also affect your risk, particularly if you don't get enough calcium and vitamin D
- Your Habits: Drinking alcohol or smoking excessively or not getting enough exercise can also be a factor in osteoporosis
How Osteoporosis Is Diagnosed and Treated
Your doctor may order a bone density scan to determine if you have osteoporosis. The scan measures the density in the bones in your hips and spine. If you are diagnosed with osteoporosis, your doctor may prescribe medication that reduces your fracture risk and slows the thinning of your bones.
He may also recommend a few simple strategies that can be very helpful, including:
- Eating a healthy diet that contains plenty of calcium and vitamin D
- Participating in low-impact exercises that strengthen your bones
- Avoiding or limiting alcohol or smoking
Concerned? Give Us a Call
Are you concerned that you may have osteoporosis? Call your family practice physician in Argyle, TX, Dr. Christopher Hughes or Argyle Family Practice, at (940) 226-4850 to schedule an appointment.
Cardiovascular disease is the number one cause of death worldwide. It is essentially an umbrella term that refers to various conditions involving the blood vessels or the heart. The underlying causes and symptoms differ based on the specific disease. Fortunately, up to 90% of cardiovascular diseases are preventable. Here at the Argyle Family Practice in Argyle, TX, we offer all sorts of disease prevention programs, including those for cardiovascular diseases. That being said, below are the most common cardiovascular diseases to watch out for:
This refers to different heart conditions that are usually related to atherosclerosis. This develops when plaque accumulates in the arteries’ walls, narrowing the arteries and making it more difficult for your blood properly. This could then cause the formation of a blood clot that could then block blood flow, and in turn, result in a stroke or heart attack.
This could occur when a part of your heart doesn’t get enough blood because of a blood clot. When the clot completely cuts off the blood supply, that particular part of your heart will begin to deteriorate.
When the blood vessel that supplies blood to your brain becomes clogged, typically due to a blood clot, you might experience an ischemic stroke. This will likewise cause the death of some of your brain cells, resulting in a loss in functionality in the part of the brain responsible for certain functions like speaking or walking. On the other hand, a hemorrhagic stroke, usually due to uncontrolled high blood pressure, happens when a blood vessel bursts inside the brain.
Also known as congestive heart failure, occurs when the heart can’t pump enough blood as expected. Your heart will still continue working, but it won’t be able to meet your body’s need for sufficient oxygen and blood.
Heart Valve Issues
When the heart valves can’t open properly to enable uninterrupted blood flow, stenosis could occur. This happens when the valve flaps fuse together, stiffen, or thicken.
Common Treatments for Cardiovascular Disease
The treatment for cardiovascular disease will depend on what specific kind of disease it is, so it’s crucial to listen and follow all of the instructions of your doctor. Generally speaking, however, treatments can include medication, the use of pacemakers, and lifestyle changes. For more severe cases, surgery may be required.
Take Charge of Your Heart Health Now.
Call the Argyle Family Practice in Argyle, TX, at (940) 226-4850 to schedule your consultation with Dr. Christopher Hughes.