Posts for: March, 2021
How the flu vaccine from your doctors in Argyle, TX, can help you stay healthy.
Have you ever had the flu? If so, you already know how it can impact your life. The good news is, you can protect yourself from the potentially devastating effects of getting the flu. All it takes is getting the flu vaccine every year.
Dr. Christopher Hughes and Dr. William Musgrave at Argyle Family Practice in Argyle, TX, offer a broad range of family medical services, including vaccinations to keep you healthy.
The effects of influenza vary person-to-person, depending on your age, physical characteristics, and any underlying health conditions you have. Influenza can cause symptoms like:
- Body aches and pains
- Fever and fatigue
- Nausea and vomiting
- Headaches and sinus problems
These issues can be mild to moderate and go away on their own most of the time. On the other hand, influenza can also attack various organs and muscles, causing permanent damage including:
- Pneumonia or lung damage
- Myocarditis or encephalitis
- Kidney or respiratory failure
According to the Centers for Disease Control, CDC, the people most at risk for developing complications from the flu are:
- People 65 years and older
- People with underlying conditions including asthma, diabetes, or heart disease
- Pregnant women
- Children under 5 years old
Fortunately, the flu vaccine has saved millions of lives around the world. When you get vaccinated against the flu, it can:
- Prevent you from becoming ill due to the flu
- Reduce the severity of your flu symptoms if you do get sick
- Decrease the likelihood you will need hospitalization due to the flu
- Help decrease the chance of a cardiac event if you have heart disease and get the flu
- Help decrease the chance of lung problems getting worse if you have COPD and then get the flu
You don’t want to get the flu, and the flu vaccine can help prevent it. To find out more about the importance of getting your flu vaccine, call Dr. Hughes and Dr. Musgrave of Argyle Family Practice in Argyle, TX, at (940) 226-4850 now!
How your doctors in Argyle, TX, can help with a sprain or strain.
It’s easy to hurt yourself, especially as you get older, are out of shape, or if you play a sport. Sprained or strained muscles, tendons, and ligaments are a common problem when you are active. You can also experience a strain or sprain when you do repetitive activities at work, or lift and carry heavy objects.
The good news is, your doctor can help you get relief from a sprain or a strain. Dr. Christopher Hughes and Dr. William Musgrave of Argyle Family Practice in Argyle, TX, offer comprehensive family medical services, including treatment for a strain or a sprain.
You can do a lot to prevent sprains and strains if you:
- Stretch thoroughly before any vigorous activity
- Start out slowly when you begin an activity
- Wear the appropriate supportive footwear for the activity you are doing
- Stay in good physical condition and maintain a healthy weight
No matter how well prepared you are, injuries happen. There are a few simple things you can do to help heal a sprain or strain. You can try:
- Elevating the area to take the weight off of it
- Place ice on the area several times a day
- Bandage the area with compression bandages
- Take over-the-counter anti-inflammatory pain medication
For bad sprains and strains, it’s best to visit your doctor. Professional treatments for sprains and strains include:
- Wearing a walking boot or cast if your sprain or strain involves your feet, ankles, or legs
- Using crutches to help you stay mobile
- Physical therapy and stretching exercises to help you regain strength, range-of-motion, and flexibility
- Taking prescription strength anti-inflammatory medication to reduce swelling and ease pain
A muscle, tendon, or ligament sprain or strain doesn’t have to keep you from doing the things you enjoy. Your doctor can help you heal faster, and with a great result. To find out more about treatment for strains and sprains, call Dr. Hughes and Dr. Musgrave of Argyle Family Practice in Argyle, TX, at (940) 226-4850 today!
Your family practice doctors in Argyle, TX, can help when you have a cough.
Having a cough is a common problem, and it can be difficult to know what to do. Will the cough go away on its own, or should you seek out the help of your doctor. It’s an important question because a cough could also be a sign of a more serious medical problem.
Dr. Christopher Hughes and Dr. William Musgrave at Argyle Family Practice in Argyle, TX, offer comprehensive medical care including treatment for a cough.
Coughs can be caused by a cold or the flu, or a more serious condition like pneumonia. A cough can also be a sign of allergies, asthma, or bronchitis.
When should you see a doctor?
According to the Mayo Clinic, you should seek out your doctor for treatment if you have a cough and:
- It doesn’t go away after a week or two
- You also have wheezing or shortness of breath
- You have a fever, or feel dizzy and lightheaded
- You are coughing up thick phlegm
- Your ankles are swollen
- You are losing weight
Your cough may also be a sign you need emergency treatment, so seek out immediate care if your cough is accompanied by:
- Chest pain
- Vomiting or choking
- Difficulty breathing or swallowing
- Pink or bloody phlegm
There are some easy remedies you can try at home to get relief from a cough including:
- Take over-the-counter cough medicine but be sure to follow dosing instructions
- Suck on cough drops to keep your throat hydrated and ease your cough
- Place a humidifier in your home to help moisten dry air
- Take a steamy shower or bath
- Drink lots of warm fluids to loosen mucus
- Stay away from tobacco smoke
To find out more about causes and treatments for a cough, and other medical issues, talk with the experts by calling Dr. Hughes and Dr. Musgrave of Argyle Family Practice in Argyle, TX, at (940) 226-4850. Get relief from your cough today!
Regular exercise and visits with your family practice doctors in Argyle, TX, can help you stay healthy.
Regular exercise is important for many reasons. When you are active it helps you maintain a healthy weight, manage your stress, and boost your self-esteem. Exercise becomes even more important as you get older because it helps you stay mobile and flexible.
The only problem is, you can injure yourself while you are exercising. There are some important ways you can exercise safely. Dr. Christopher Hughes and Dr. William Musgrave at Argyle Family Practice in Argyle, TX, offer a broad range of family practice services, including lifestyle tips on how to exercise safely.
Ask your doctor before beginning any exercise regimen if the workout is right for you. Your doctor may also want to do a physical before you are beginning to exercise, to make sure it’s safe for you.
Before you exercise, it’s important to stretch out thoroughly. Stretching helps to warm up your muscles, tendons, and ligaments, getting them ready for exercise. When you are warmed up, it decreases your chances of suffering an injury.
Start out slowly with exercise, especially if you haven’t been active for a period of time or if you are new to your activity. You and your body need some time to get used to working out.
Always wear the appropriate footwear for the exercise you are doing. Foot, ankle, and leg injuries from exercising are very common, and wearing the right shoes can help prevent them.
Avoid high-impact activities like running or tennis if you have joint problems or are older. Instead, you should start out with low-impact activities like swimming or walking.
A few simple steps like those listed above can help you exercise safely. Exercise provides many health benefits like lowering blood pressure, controlling weight, and looking your best. Exercise also helps give your mood a boost.
To find out more about how you can exercise safely and stay healthy, call Dr. Hughes and Dr. Musgrave of Argyle Family Practice in Argyle, TX, at (940) 226-4850 today!
The field of women’s healthcare services provides the specialized medical care and sensitivity females need for the many complex health issues they could potentially face in life, including reproductive and sexual health. Dr. Christopher Hughes or Dr. William Musgrave, the experienced physicians at Argyle Family Practice in Argyle, TX, offers a diverse range of women’s healthcare services for adult women and teen girls.
Health Services We Offer
The women’s healthcare services available at our office in Argyle include medical screenings, preventive care, and the diagnosis and treatment of various health issues and conditions. Some of the services we offer for women include:
- Annual exams
- Gynecological checkups
- Hormone therapy
Examples of health conditions and diseases we are able to diagnose and treat include reproductive disorders, such as polycystic ovarian syndrome, heart disease, osteoporosis, and arthritis. Our medical professionals can also help with issues such as migraines or bladder health. In addition to physical conditions, assistance is also available for dealing with stress or depression.
Annual Exams for Women
Annual health exams, also called well visits, are an excellent way to monitor your overall health status. During the exam, the doctor can screen for a variety of potential concerns, including skin cancer, diabetes, or breast cancer, for example. Any issues that are identified can be addressed right away while they are easier to treat and before they have a chance to become more serious.
An annual exam also serves as an effective preventive tool to help you maintain better health. Your physician can make personalized recommendations to help you reduce your risk of developing certain diseases. Scheduling regular checkups with your provider every year is especially important if you have a chronic condition. The doctor can help you manage your condition and make adjustments to medications or other treatments as needed.
Choosing a doctor’s office that provides women’s healthcare services for adult women and teen girls is one of the best decisions you can make for your health and wellbeing. Women’s healthcare services are designed to help you maintain better physical, mental, and emotional health. To schedule a women’s healthcare appointment with Dr. Hughes or Dr. Musgrave, call Argyle Family Practice in Argyle, TX, at (940) 226-4850.