Posts for category: Medical
Find out why you may be dealing with a sudden bout of red, itchy or blistered skin.
A skin rash can be rather unsightly, unpleasant, or embarrassing but typically it isn’t a cause for concern. There are a number of reasons why a rash may develop and many times they will go away by themselves; however, it’s also important to recognize when a rash may require visiting our Argyle, TX, family doctors Dr. Christopher Hughes and Dr. William Musgrave for treatment.
Common Causes of Rashes
While there are many reasons why someone may develop a rash, these are the most common causes:
- Atopic dermatitis
- Diaper rash
- Poison ivy, oak and sumac
- Hand, foot and mouth disease
- Drug allergy
- Tick bite
Treating a Rash at Home
If the rash is localized rather than widespread, cortisone cream may help reduce inflammation, redness, and itching. You can also apply a cold compress to the rash several times a day, which can ease swelling and discomfort.
Some rashes, particularly itchy rashes, may improve through oral antihistamines (e.g. Benadryl); however, it’s important to talk with your Argyle, TX, doctor first before using an antihistamine to treat your rash. Lukewarm oatmeal baths can also soothe rashes. Remember not to scratch or pick the rash, as this can lead to infection and scarring.
When to See a Doctor
If the rash is painful, severe, or continues to get worse then it’s probably time to see a medical professional. If you aren’t sure whether you should see a doctor you can also call us and discuss your symptoms over the phone so we can determine whether you should make a trip into the office or not. Depending on the cause of the rash, our doctors may need to prescribe special medication or ointments that can alleviate symptoms or treat the underlying cause.
If you are dealing with a new or worsening rash here in Argyle TX, you may want to see your doctor; however, we understand the concerns you may have about seeing a doctor right now, in light of the Covid-19 situation. The good news is that our team of doctors here at Argyle Family Practice are providing telemedicine visits for both new and established patients.
If you want to get that rash looked at by a medical professional, you can do so without ever leaving your home. To schedule a telemedicine visit, call (940) 226-4850.
Is the lockdown making you stressed? Here are some ways to foster good mental health right now.
It’s safe to say that most people weren’t prepared for a global pandemic. Therefore, it’s not surprising that this current situation has left a lot of people stressed, anxious, and concerned. Therefore, it’s now more important than ever that everyone is looking after their mental health. From the office of our Argyle, TX, family doctors, Dr. Christopher Hughes and Dr. William Musgrave, here are some ways to improve resilience and manage your mental health during Covid-19,
Know Your Triggers
It’s important to recognize the specific thoughts or behavioral patterns that send you emotionally spiraling. For example, you may be finding yourself compulsively checking the news throughout the day, which can increase anxiety and other negative emotions. Limit how much news you are consuming each day and find helpful mindfulness and breathing practices that can help you when you find negative thoughts and behaviors creeping in.
Stick to a Routine
Many people feel out of sorts because they no longer have the same routine that they’ve been following day in and day out; however, creating a new at-home routine can help you manage anxiety. If you are now working from home, it’s a good idea to designate a specific workspace. Follow as much of your normal work schedule as possible and tackle those household chores and other distractions after work or during specifically designated work breaks.
Just because we can’t see people face to face doesn’t mean that we can’t still connect with them, even if it is virtually. Humans are social beings after all and need regular interaction.
Schedule virtual book club sessions, FaceTime your family, or enjoy a quick mid-day coffee chat with coworkers on Zoom. Modern technology makes it possible for us to still stay connected even during these challenging times.
We know that these are unusual and particularly stressful times for everyone. Our medical team here in Argyle, TX, wants you to know that we are here for you and are still providing care and treatment through telemedicine visits. So, whether you need to get a prescription refilled or you want to talk about the best ways to alleviate stress, the team at Argyle Family Practice is here to help. Call us at (940) 226-4850.
Could you be at risk for developing osteoporosis? The disease, which affects approximately 10 million people in the U.S., according to the National Osteoporosis Foundation (NOF), weakens bones and increases the likelihood of fractures. Your Argyle, TX, physician, Dr. Christopher Hughes of Argyle Family Practice can help you assess your risk.
Osteoporosis Causes Changes in Your Bones
Osteoporosis causes bones to deteriorate and become more porous. As the bones become less dense, fractures are more likely to occur, even if you only experience a minor fall or injury.
Age Is a Common Osteoporosis Risk Factor
Although you may associate osteoporosis with people in their 70s and 80s, your risk of osteoporosis actually begins to rise at about age 50. Other risk factors include:
- Your Sex: Eighty percent of the people who have osteoporosis are women, according to NOF. Women have smaller bones than men, which makes them less able to tolerate thinning bones. Menopause also increases the risk for women
- Your Frame: People who are thin or have small frames are more likely to develop osteoporosis
- Your Family: Your risk can increase if other members of your family have had the disease
- Your Diet: Your diet may also affect your risk, particularly if you don't get enough calcium and vitamin D
- Your Habits: Drinking alcohol or smoking excessively or not getting enough exercise can also be a factor in osteoporosis
How Osteoporosis Is Diagnosed and Treated
Your doctor may order a bone density scan to determine if you have osteoporosis. The scan measures the density in the bones in your hips and spine. If you are diagnosed with osteoporosis, your doctor may prescribe medication that reduces your fracture risk and slows the thinning of your bones.
He may also recommend a few simple strategies that can be very helpful, including:
- Eating a healthy diet that contains plenty of calcium and vitamin D
- Participating in low-impact exercises that strengthen your bones
- Avoiding or limiting alcohol or smoking
Concerned? Give Us a Call
Are you concerned that you may have osteoporosis? Call your family practice physician in Argyle, TX, Dr. Christopher Hughes or Argyle Family Practice, at (940) 226-4850 to schedule an appointment.
Cardiovascular disease is the number one cause of death worldwide. It is essentially an umbrella term that refers to various conditions involving the blood vessels or the heart. The underlying causes and symptoms differ based on the specific disease. Fortunately, up to 90% of cardiovascular diseases are preventable. Here at the Argyle Family Practice in Argyle, TX, we offer all sorts of disease prevention programs, including those for cardiovascular diseases. That being said, below are the most common cardiovascular diseases to watch out for:
This refers to different heart conditions that are usually related to atherosclerosis. This develops when plaque accumulates in the arteries’ walls, narrowing the arteries and making it more difficult for your blood properly. This could then cause the formation of a blood clot that could then block blood flow, and in turn, result in a stroke or heart attack.
This could occur when a part of your heart doesn’t get enough blood because of a blood clot. When the clot completely cuts off the blood supply, that particular part of your heart will begin to deteriorate.
When the blood vessel that supplies blood to your brain becomes clogged, typically due to a blood clot, you might experience an ischemic stroke. This will likewise cause the death of some of your brain cells, resulting in a loss in functionality in the part of the brain responsible for certain functions like speaking or walking. On the other hand, a hemorrhagic stroke, usually due to uncontrolled high blood pressure, happens when a blood vessel bursts inside the brain.
Also known as congestive heart failure, occurs when the heart can’t pump enough blood as expected. Your heart will still continue working, but it won’t be able to meet your body’s need for sufficient oxygen and blood.
Heart Valve Issues
When the heart valves can’t open properly to enable uninterrupted blood flow, stenosis could occur. This happens when the valve flaps fuse together, stiffen, or thicken.
Common Treatments for Cardiovascular Disease
The treatment for cardiovascular disease will depend on what specific kind of disease it is, so it’s crucial to listen and follow all of the instructions of your doctor. Generally speaking, however, treatments can include medication, the use of pacemakers, and lifestyle changes. For more severe cases, surgery may be required.
Take Charge of Your Heart Health Now.
Call the Argyle Family Practice in Argyle, TX, at (940) 226-4850 to schedule your consultation with Dr. Christopher Hughes.
Each day, millions of people deal with the stress of living with a chronic illness, i.e. a long-term medical condition that cannot be completely cured, only treated through medications, surgeries, and lifestyle changes. Fortunately, here at the Argyle, TX, office of Dr. Christopher Hughes, we can help treat your chronic medical conditions and improve your overall health in the process.
Illnesses that are Considered Chronic Diseases
Not every sickness is considered a chronic disease. The flu, the common cold, a sprained ankle or Strep throat are not lifelong afflictions. They are short-term illnesses that will eventually go away with treatment. On the other hand, there are serious medical conditions that affect patients throughout their lives. These include diseases such as arthritis, diabetes, asthma, heart disease, lupus, HIV/AIDS and multiple sclerosis. Of course, this is just a fraction of chronic diseases that plague people in Argyle, TX, and around the world.
Get Information about Your Chronic Disease
If you want to manage your chronic disease, learn as much as you can about it. Ask your doctor or nurse for further information about your medical condition and locate reliable online resources so you can conduct more research on the topic.
Monitor Your Chronic Disease Symptoms at Home
Listen to your body and be aware of any changes in your symptoms. Continuously monitoring how you feel will help you notice possibly dangerous changes before they get worse.
Understand Your Medications
At times, someone with a chronic disease takes several prescription medications to treat the condition. Get familiar with the medications you take and understand their purpose, dosage, and potential side effects.
Poor lifestyle choices often contribute to chronic diseases. Smoking, as well as obesity, can cause heart disease, while unhealthy eating habits can cause high blood pressure. Avoiding drug use, eating a healthy diet and regular physical exercise help you to avoid many life-long diseases.
Finding the Right Doctor for Your Chronic Condition
Treating a chronic disease involves finding the right physician. If you're looking for an Argyle, TX, doctor to treat a chronic disease, choose Dr. Christopher Hughes. Contact us today at (940) 226-4850.